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My Top 10 Low-Cal Foods

My top 10 low-cal foods:
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    1. Fruits & Vegetables (eat with every meal)

       

  • Non-fat vanilla yoghurt

     

  • Tea & lemon water

     

  • Crisp rye bread

     

  • Non-buttered, low-fat popcorn

     

  • Porridge

     

  • Ham (as a sandwich topper)

     

  • Egg whites

     

  • Rice cakes

     

  • Vegetable Wok (made with tofu in the pic!)